Pymble

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Feel stronger, fitter and more energised right here in West Pymble. If you’re looking for gyms near me, but want a more welcoming way to get active, build strength, and feel great—without the pressure of a gym—our outdoor group exercise classes are the perfect place to start.

Why You'll Love Training With Us

Here are 5 reasons our members keep coming back:

  • Supportive and social – Train with like-minded people in a friendly, non-intimidating environment.
  • Fresh air and open space – Outdoor training in Bicentennial Park is energising and stress-relieving.
  • Adaptable and motivating – Each session offers variety and personal attention to keep you safe and on track.
  • All the benefits of Personal Training without the cost – Our class packs are flexible, starting from just $16 per session depending on how often you attend.
  • You don’t need to be fit to join—fit is how you’ll feel after. Our classes combine cardio, strength training, boxing fitness, and HIIT-style workouts. They’re tailored to suit all fitness levels and designed to help you move better, feel stronger, and enjoy every session. Whether you’re restarting after a break or just getting started, we’ll support you every step of the way.

Real fitness for real life

We focus on functional fitness—helping you feel confident doing the things you love: moving freely, lifting safely, walking further, and staying active with family and friends. It’s not just about exercise. It’s about feeling Happier, Healthier, and Stronger in your everyday life.

Convenient, Accessible & Flexible

  • Located at Bicentennial Park, West Pymble, with easy access from Comenarra Parkway and Mona Vale Road.
  • Free parking right next to the children’s playground.
  • Children and even pets are welcome. We’re family-friendly and community-focused.
  • Accredited by Ku-ring-gai Council for safe, professional use of local outdoor spaces.

Take the first step. Join us for a trial week and see how good it feels to move again.

No pressure. No mirrors. Just real results in a place you’ll love.

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WHAT WE DO BEST

I am continually updating my knowledge through Continuous Education Certificates either on line or through attendance at conferences.

  • Women’s Health Toolbox
  • Strength Training for Women
  • Women and the Peri menopause / Menopause
  • Fundamentals of Structural Assessment (Posture and Injury)
  • Group Outdoor Personal Training
  • Exercise for all ages and Fitness levels
  • On Line Training (ZOOM classes)
  • Running programs for general health and event participation.

Mini Refresh: 7 DAYS FOR ONLY $7!

Ready to make some positive changes to your health and wellbeing but not quite ready to commit to us yet? No worries! Try us out for a week, at just a dollar a day, and we think you’ll be ready to make it a long term thing! *New members only.
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MEET RICHARD

Meet Richard Hallett – your refresh YOU Pymble coach. Click the picture below to find out more about him.

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kind words from our members

It's great fun training outdoors with Refresh You!! I would never go to an indoor Gym again.... Richard is so helpful and considerate of each person's level of fitness. I love attending classes through all seasons, each class is different and it's never boring. I have made many wonderful friends and we often attend Running events together. Everyone is supportive of each other. I would highly recommend giving it a go...
Debbie McIntyre
Richard is a fun, knowledgeable and highly motivating trainer who always pushes you that one step further. Loving the flexibility of his zoom classes and getting so much out of them, also looking forward to a return to the great outdoors in the not too distant future 😊👍🏻
Angela Phipson
Richard is a master trainer, very experienced and professional. He manages the group really well so that we all get a good work out, yet caters for individuals. He mixes it up and keeps it interesting. It's a fun group to belong to.
Robyn Willan
To be part of the refresh You Pymble family has been great. Richard and all the members encourage and support everyone to be the best version of themselves. To achieve goals that you thought impossible indicates the support and encouragement that we receive. It' s a fun, interactive, engaging environment to train in.
Catherine Feurtado
Always a different class so you never know what he is going to “hit” you with. And takes great care in watching how we do things and corrects us if we aren’t doing it right. Who would have thought we would stick with these classes for nearly 10 years. Just shows how great he is.
Lena de Bruyn

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CONTACT DETAILS

OPENING HOURS

  • MONDAY TO WEDNESDAY 6am to 7:30pm
  • THURSDAY 9am to 10am
  • FRIDAY 6am to 10am
  • SATURDAY 630am to 730am
  • SUNDAY CLOSED
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