Working out with Avril, either virtually or in the park is the best! It’s varied, fun and full of great people. Her support is invaluable and her enthusiasm is infectious. I’d really recommend it no matter what your current level of fitness!!
I have been training Steve and Irene since 2009. The classes are always varied and challenging. They are very professional and genuinely care about their members' health and well-being. I have been really impressed by how quickly they transitioned all their classes to Zoom as a result of COVID-19. They have also created a range of other sessions to support their members and keep us all fit and sane at this time.
Tiffany Earlwood & Enfield
David is a fantastic trainer who really takes the time to get to know your strengths and weaknesses. His classes are always positive, challenging, and quite social too. The community within Refresh You is so supportive, it’s always lovely attending classes and seeing people who are now your friends. I've been training under David's guidance since 2016 and highly recommend giving RefreshYOU a go.
Karina GorfinLindfield & Turramurra
It's great fun training outdoors with Refresh You!! I would never go to an indoor Gym again.... Richard is so helpful and considerate of each person's level of fitness. I love attending classes through all seasons, each class is different and it's never boring. I have made many wonderful friends and we often attend Running events together. Everyone is supportive of each other. I would highly recommend giving it a go...
The trainer, Ing, makes training fun but effective. She gets you ready for events but generally just for life fitness. There is always some sort of challenge happening that is extra to the training but it makes you feel the benefits of the training
Lynda CalderRyde & Meadowbank
Dani’s classes are legendary. She is a consistent, motivational trainer who is kind and genuinely cares about the people who do her sessions. What she has personally done for me is beyond words. I can’t thank her enough and recommend all others to also join her