Earlwood & Enfield

About
refreshYOU
Earlwood and Enfield

Utilising the lovely surrounds of Beaman Park, Earlwood and Henley Park, Enfield we’ll challenge you with a full timetable of Outdoor Group exercise classes and online virtual group sessions via ZOOM.

With our customised fitness, wellness, mindset, and nutrition program, our experienced coaches will help you discover the Happier, Healthier, Stronger YOU.

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What we do best

At refreshYOU we encourage everyone to celebrate the small things that matter. It’s not just about quick results and diets or whether you can perform like an athlete. We care more about YOU, the individual, and the small achievements that add up to create an overall healthy lifestyle. We cater for all fitness levels and age groups.

Utilising the lovely surrounds of Beaman Park, Earlwood and Henley Park, Enfield we’ll challenge you with a full timetable of Outdoor Group Training sessions and online virtual group sessions via ZOOM.

Welcome to the best version of YOU!

At refreshYOU we

FREE Mini Refresh Trial: UNLIMITED CLASSES FOR 7 DAYS!

Ready to make some positive changes to your health and well-being? Great! Start with a free week of classes to decide what you like and what will work the best.*New members only.

MEET STEVE

Meet Steve – your RefreshYOU  coach. Click the picture below to find out more about him.

CLASS TIMETABLE

Earlwood Park

TimeMonTuesWedThurFriSat
6:00 amBOXFIT : parkhiit : park + onlineCARDIOFIT : parkTONEFIT : park
7:00 amcardioFIT : park
8:15 amboxfit : park // flexFIT : online
9:30 am@home hiit : OnlineBOXFIT/CARDIOFIT : parkTONEFIT : park
6:30 pmBOXFIT : parkCARDIOhiit : park + onlineTONEFIT : park + online

Enfield Park

TimeMonTuesWedThurFriSat
6:00 amBOXFIT : parkhomehiit : onlinetonefit : parkCARDIOFIT : park
7:00 amBOXFIt : park
8:15 amFLEXfit : park + online
9:30 amBOXFIT : parkhomehiIT : onlineTONEFIT : parkCARDIOFIT : park
6:30 pmBOXFIT : parkcardiofit : onlineTONEFIT : park + online

online timetable

TimeMonTuesWedThurFriSat
6:00 am@HOME HiiT@HOME HiiT
7:00 am
8:15 amSTRETCH & FLEX + @HOME HYBRID
9:30 am@HOME HiiT
5:30 pm@HOME BOXFIT
6:30 pmCARDIOFIT + @HOME HYBRIDTONEFIT + @HOME HYBRID

kind words from our members

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CONTACT DETAILS

OPENING HOURS