St Ives

refreshYOU St Ives

Group exercise classes conveniently located on the Village Green, Memorial Ave, St Ives next to St Ives Shopping Village. With plenty of parking available, we are easily accessible from surrounding suburbs.

Our beautiful location has plenty of fresh air and lots of space for social distancing, children and strollers and is perfect for outdoor training. We have a wet weather option when needed and lots of shady trees for hot days.

We have also added the convenience of live ZOOM sessions. If you’re running short of time, late leaving the office, away on holiday or have children at home unwell, you can still join in with training. You still have the attention of your trainer via ZOOM to keep you safe and ensure your technique is spot on.

We are Ku ring gai Council approved to use the park and surrounding locations and are fully insured. All we need is YOU!



I have worked in the fitness industry for over 10 years and as a mum of three, I fully appreciate a healthy work/life balance. 

I live by our core values

Mini Refresh: 7 DAYS FOR ONLY $7!

Ready to make some positive changes to your health and wellbeing but not quite ready to commit to us yet? No worries! Try us out for a week, at just a dollar a day, and we think you’ll be ready to make it a long term thing! *New members only.


Meet Dani – your RefreshYOU coach. Click the picture below to find out more about her.

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