Pymble

About
refreshYOU pymble

Outdoor group exercise classes are the best way to exercise for your heath and fitness. Enjoy cardio and strength training, boxing fitness and HIIT strength workouts which are all on the timetable. We have all the equipment you will need to maximise the benefits of your workout effort.

The best workout is the one you keep coming back to. We guarantee you will stick to it, here are 3 good reasons why;

  1. Classes are social and can be adapted to all fitness levels.
  2. We are outdoors, no walls and fresh air, the best environment for your health.
  3. Variety and accountability, at all classes.

Our members come from West Pymble, Pymble and South Turramurra and nearby suburbs. For over 10 years we have been training the local community, people of all fitness levels and ages. We can guarantee a great workout, variety at every class and the experience to make sure you are doing the exercises that are right for you.

We exercise to become more functional, to be able to be more mobile, move faster, go further, lift more, and feel more able and focussed. For us this is functional fitness it is how we become Happier, Healthier and Stronger

We have even added Live ZOOM classes for the convenience of being able to train from anywhere. If you are running short of time, late leaving the office, children home ill or are on holiday you can still join in.

You can access Bicentennial Park, West Pymble from the Comenarra Parkway and Mona Vale Road. You will find car parking and our classes right next to the children’s playground.

The open space of the park makes you feel great about training. It means we also have the space for social distancing and children are always welcome.

We are Ku-ring-gai Council accredited to use the park and surrounding locations

For the best group fitness classes in the area, come and join us.

Pymble members lying on mats with weights

WHAT WE DO BEST

I am continually updating my knowledge through Continuous Education Certificates either on line or through attendance at conferences.

Mini Refresh: 7 DAYS FOR ONLY $7!

Ready to make some positive changes to your health and wellbeing but not quite ready to commit to us yet? No worries! Try us out for a week, at just a dollar a day, and we think you’ll be ready to make it a long term thing! *New members only.

MEET RICHARD

Meet Richard Hallett – your RefreshYOU Pymble coach. Click the picture below to find out more about him.

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kind words from our members

ENQUIRE NOW

CONTACT DETAILS

OPENING HOURS