Turramurra
About refreshYOU
TURRAMURRA
At refreshYOU Turramurra our vision is to help you discover the Happier, Healthier, Stronger YOU.
Our classes are conveniently located at
- Karuah Rd, Turramurra Memorial Oval, Turramurra NSW 2074
With our customised fitness, wellness, mindset, and nutrition program, we will apply our collective 60+ years of experience to deliver the most effective lifestyle program. We will show you how to be the best version of YOU.
The key to how we do this is in the DNA of refreshYOU… our core values.
- Believe that outdoor training grounds YOU
- Encourage and trust each other
- Will show YOU that movement is living
- Believe that, above all, happiness is important
- Celebrate the little things
- Live by the ethos that people, family, and YOU matter
- Will make YOU feel like YOU belong





MEMBERSHIP
UNLIMITED CLASSES
Supercharge your fitness with our best value Unlimited Classes Membership!
1 CLASS PER WEEK
Begin your journey by attending just one class per week.
2 CLASS PER WEEK
Boost your fitness progress by committing to two classes per week.
28-Day
Reset Program
The Program is a transformative fitness, wellness, mindset, and nutrition journey.
6 Week
Transformation Program
WHAT WE DO BEST
- Group Personal Outdoor Training
- Seniors Fitness
- Corporate Exercise Programs
- Group Exercise Classes
- Pre & Post-Natal Programs
- Exercise for health conditions
- Mum’s, Dad’s and Children’s Fitness
- Boxing / Martial Arts
- Boot Camp
- Virtual/Online Training
FREE Mini Refresh Trial: UNLIMITED CLASSES FOR 7 DAYS!
MEET David
Meet David Bowman – your RefreshYOU coach. Click the picture below to find out more about him.
Owner/Personal Trainer
David Bowman
book a class
kind words from our members
ENQUIRE NOW
CONTACT DETAILS
- david@refreshyou.com.au
- 0408 647 690
- Turramurra Memorial Park
OPENING HOURS
- 6am to 7:30pm