Pymble

About
refreshYOU pymble

Group Fitness classes with a Personal trainer’s approach, is the best way to exercise. 10 years of expertise in training people of all ages and fitness levels. As a result, we guarantee variety at every class and the right exercise for you.

We have all the equipment you need to get the most from your training commitment, all we need is you. Cardio, Strength, kickboxing or HIIT workouts are all on the timetable to help you achieve.

You can access Bicentennial Park, West Pymble from the Comenarra Parkway and Mona Vale Road. You will find Car parking and our classes right next to the children’s playground.

The open space of the park makes you feel great about training. It means we also have the space for social distancing and children are always welcome.

Live ZOOM classes add the convenience of being able to train from anywhere. If you are running short of time, late leaving the office, children home ill or are on holiday you can still join in.

We are Ku-ring-gai Council accredited to use the park and surrounding locations

Pymble members lying on mats with weights

WHAT WE DO BEST

I am continually updating my knowledge through Continuous Education Certificates either on line or through attendance at conferences.

  • Women’s Health Toolbox
  • Strength Training for Women
  • Women and the Peri menopause / Menopause
  • Fundamentals of Structural Assessment (Posture and Injury)
  • Group Outdoor Personal Training
  • Exercise for all ages and Fitness levels
  • On Line Training (ZOOM classes)
  • Running programs for general health and event participation.

Mini Refresh: 7 DAYS FOR ONLY $7!

Ready to make some positive changes to your health and wellbeing but not quite ready to commit to us yet? No worries! Try us out for a week, at just a dollar a day, and we think you’ll be ready to make it a long term thing! *New members only.

MEET RICHARD

Meet Richard Hallett – your RefreshYOU Pymble coach. Click the picture below to find out more about him.

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kind words from our members

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ENQUIRE NOW

CONTACT DETAILS

OPENING HOURS

  • 6am to 7:30pm